Archive for January 2021
Francoise Bourzat’s Consciousness Medicine; curating personal, social and environmental balance
Consciousness-expanding portals which invite us toward deeper intra-psychic places include meditation, yoga, breath work, certain kinds of psychotherapy such as IFS and Hakomi, expressive arts, rituals, and psychedelics. Traveling through these portals offers us the experience of non-ordinary states of being, and in the process, we can forge new patterns of alignment and self-nurturance, and…
Read MorePodcast with Dr. R. Schwartz and Tim Ferris- IFS and Psychedelic-Assisted Therapies
Certain forms of Psychotherapy, including IFS and Hakomi, offer such an exploration of our deeper realms. Through mindful attention and imaginative visualization, we can visit many different parts of ourselves, and gather unexpected information. What burdens do our different parts carry? How old are they? What beliefs have they concretized about you? What jobs do…
Read More