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Illumination Counseling
  • Home
  • About Me
  • Methods and Training
  • Services
  • Rates
  • Blog
  • Book Appointments
  • Black Lives Matter (BLM)
  • Services
  • Services
  • Accelerated Experiential Dynamic Psychotherapy
  • Couple’s Therapy
  • Emotional Focused Therapy
  • Hakomi Therapy
  • Internal Family Systems
  • Mindfulness-Based Approaches
  • Polyvagal Theory
  • Positive Neuroplasticity
  • About Me

Archive for February 2021

The work of undoing racism; how to work with racist parts. We are not born hating.

By Gayle Waitches | February 3, 2021

This article by Hilary Jacobs Hendel provides a window into how we might explore racist parts. It is such important and essential work. https://www.psychologytoday.com/us/blog/emotion-information/202102/the-making-and-healing-racist

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