Reconnect with your inner knowing

Each of us contains an innate impulse for health, wholeness and authenticity. When we are able to honor and tap into our inherent wisdom, we lead a congruent life which feels “true”, empowering and deeply satisfying.


"The privilege of a lifetime is to become who you truly are."

- Carl Jung


I am a psychotherapist who provides counseling services for individuals, couples and families

Navigating the myriad of challenges including relationship concerns, feelings of anxiety and depression, trauma, life transitions, grief, identity, self-esteem, illness, and others. My goal is to provide a trustworthy, authentic, consistent and loving space which honors the many complexities of our shared humanity.

If you have questions, or would like to set up an initial complementary consultation, you may contact me at 503-705-8489, or head to my online booking page.

"You were made and set here to give voice to this, your own astonishment."

- Annie Dillard

A Bit About Therapy

"You were made and set here to give voice to this, your own astonishment." Annie Dillard

Navigating this human journey is challenging! Inevitably, we can lose our way. We may experience trauma, grief, illness, feelings of anxiety or depression, relationship struggles, systemic oppression or other challenges that are difficult to bear, and muddy our clarity around who we are and what we want. Perhaps we seek temporary comfort through self-protective strategies yet remain feeling disconnected, distracted, ashamed or numb. Or maybe we've fallen into reactive but constricting behaviors which leave us feeling stuck, and sabotage our ability to claim satisfaction with our current choices. 

Therapy should be a collaborative and relational journey through life’s digestion process. It is human nature to crave a safe and loving relational space to share ourselves and make sense of our lives. 


Contact us today for a free consultation

If you have questions, or would like to set up an initial complementary consultation, you may contact me at 503-705-8489, or head to my online booking page.

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