Skip to content
logo-white-1_v3_green
  • About Me
  • Methods and Training
  • Services
    • Accelerated Experiential Dynamic Psychotherapy
    • Positive Neuroplasticity
    • Polyvagal Theory
    • Mindfulness-Based Approaches
    • Internal Family Systems
    • Hakomi Therapy
    • Emotional Focused Therapy
    • Couple’s Therapy
  • Rates
  • Blog
  • Book Appointments

More resources for feeling afraid in the time of Corona virus

By Gayle Waitches | March 20, 2020

If you are needing some support tending to your feelings of anxiety and fear in these uncertain times, here is a link to a podcast by Rick Hanson, PhD, that offers some perspective.

https://www.rickhanson.net/being-well-podcast-fear-in-the-time-of-coronavirus/

Posted in Blog

Search

Archives

  • February 2021
  • January 2021
  • July 2020
  • May 2020
  • April 2020
  • March 2020
  • January 2020
  • December 2019
  • October 2019
  • January 2019
logo-lantern-white
  • Home
  • About Me
  • Methods and Training
  • Services
  • Rates
  • Blog
  • Book Appointments
  • Black Lives Matter (BLM)

[email protected]   |   503-705-8489 | 4531 SE Belmont Street #104  |  Portland, OR 97215

© 2021 Illumination Counseling. All Rights Reserved. | Sitemap

Scroll To Top