Pages
Posts by category
- Category: Blog
- The work of undoing racism; how to work with racist parts. We are not born hating.
- Francoise Bourzat’s Consciousness Medicine; curating personal, social and environmental balance
- Podcast with Dr. R. Schwartz and Tim Ferris- IFS and Psychedelic-Assisted Therapies
- IFS GOOP podcast
- The importance of “undoing aloneness”
- Loneliness – A beautiful poem
- “IFS talks”- a new audio series
- Resources for learning more about IFS
- “Being with sadness”, by Hilary Jacobs Hendel
- Michael Eigan offers worthy perspective on Corona
- More resources for feeling afraid in the time of Corona virus
- Feeling anxious in the time of Corona virus
- “Lockdown”-By Brother Richard Hendrick
- Depression and immobilization
- The Power in Mindfulness
- Grief
- Anxiety
- Some Useful Links for You to Get Started
- Adjustment difficulties